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Registering with UMR is quick and easy. By signing in, you can manage your benefits and get the care you need, when you need it. Plus, you'll have access to our online tools and resources that'll help you get the most out of your health care. Additionally, watch a video to see how UMR is refreshing the look of our website.

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Highlights and resources

Explore member resources and get more information about what's available to you under your health care plan. Find more ways to use your benefits, take charge of your health and get more out of your benefits.

Health Topics

Go back to basics

Rediscover the natural movements our bodies learned to increase strength and flexibility.

Explore Healthy You

Download and read the latest issue of Healthy You, UMR's digital magazine. Discover helpful articles, tools and resources you can use on your journey to wellness.

Available to view on your tablet or mobile device.

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